Increase Strength
Improve Balance
Increase Stamina
Are You Ready for an Active Life?
Do you have the physical stamina and power to do the things you love?
Traveling or playing with your grand children.
Are you looking to get MORE fit in LESS time without crazy workouts?
Do back aches and joint pains make you worry you won't be able to enjoy life?
Do you want to maintain balance to avoid falls?
Live Life Moving® delivers the best private Pilates personal training and Smart Cycling training created specifically for adults over 50, teaching you to adapt to life's changes keeping you strong, mobile and happy.
Our smart and safe combination of Pilates, Functional Personal Training and indoor cycling keeps you fit for life!
Here's How We Help
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You'll Restore
Your Mobility
We start by using Pilates equipment to help restore your movement patterns and get you moving without pain.
You'll Improve Your
Strength and Balance
Re-gain and sustain your strength and balance with researched backed personal training for active adults.
You'll Increase
Your Stamina
Our low impact, self-regulated indoor cycling helps you do your favorite activities longer and with more zest!
You'll Stick to
Healthy Habits
Through habit change coaching, we’ll help you maintain healthy habits without taking away the things you enjoy.
Our Services
classical pilates,
Personal training
in-studio or zoom
Whether 1 on 1 or in a small group, we customize everyone's workout to fit their needs. Pilates traininng or our signature fusion of Pilates and functional weight training, all designed specifically for folks 50+.
Indoor cycling
Our indoor cycling program is the only one of it's kind in the area. We use technology and expert coaching to help ANYONE be a successful rider. We keep it low-impact, self regulated and goal oriented. Small groups allow us to coach each rider individually so you are always working at yoru best.
Health coaching
"I know what to do, I just can't seem to do it!"
Our health coaching program puts you in the driver seat with the guidance and accoutability of a coach. Together, we work on creating healthy habits that you can maintain the rest of your life using the most current research in behavior change.
Your Coaches
Personal trainers who understand where you are in life's journey...
Our trainers are chosen not just for years of training expertise, but also for years of LIFE experience. They understand how priorities change over the years and help guide you to a happier life by listening to what you need.
Carolina Alcantara
Pilates Coach
Our Certifications and
Continuing Education Resources
We are dedicated to keeping our trainers skilled in the most current research for training adults 50+. FAI (Functional Aging Institute) and TOA (Training the Older Adult) are both companies that provide personal training education and programming specifically for adults 50+. Click on a logo to find out more about each company. You'll find the quality outstanding.
3 Simple Steps to Get Started
Schedule an Initial Consultation.
We'll get to know you better and help you choose a program that's right for you. We’ll go over pricing and plans based on your needs.
Step 1
Assess and Create a Plan
Meet privately with a coach to assess and create a plan that meets your needs and goals.
Step 2
Get Moving!
With the personalized attention of your coach, we'll give you the exercises perfect for you and help you progress to reach your goals.
Step 3
"I can travel and hike with my family again!"
"Live Life Moving has been a God send to me. Having completed physical therapy after knee replacement surgery, I didn't know what to do to keep moving. I also struggle with an age related loss of balance. Aaron really listened to me when I told him of my concerns and developed a program that works great for me."
- Debbie B.
"I learned how to exercise the right way for ME."
"I have trained with Aaron and Kurt for several years, and they are both amazing trainers. I have learned new things and my training has improved my overall well being. I highly recommend them both as trainers (and as people!)."
- Andrew N.
My balance has improved!
"Just returned from walking the length of the boardwalk and back, ALMOST slipped a dozen times….
Thanks to your balance training, I made a full recovery each time. Zero falls…The only time I was on the ground is when I made my snow angel!"
- Lorraine P.
