Customer Reviews Back to Business Profile

  • I always look forward to my workouts with Stephanie & feel so much better afterwards. Stephanie is an awesome coach. She always greets me with her warm smile & is very personable & supportive. I love how she changes up my routine & keeps it challenging. When I tried going to the gym, I soon lost my motivation because I felt self-concious. And even though I used the machines, I really didnt know how to & didnt get anything out of it. So I quit. At LIFT, I get to enjoy my workout privately with a professional trainer & when I leave I know I've had a productive workout. I feel stronger now than I ever have.
  • Results
  • I feel that my trainer has my best interests at heart (Steph). I enjoy challenging myself and feel that this program will continue my quest to remain strong and well balanced.