My son has been doing training with Mike for two years. He has had some extensive surgery on his spine and Mike really is very cautious but at the same time works him but knows his limits.
From my first encounter with Mike I was comfortable and encouraged that he could help restore my ability to get around. He understood my condition and gave me a realistic appraisal of what I could expect in terms of progress over time. He provided a rigorous program that enabled me to experience the relief and strengthening I was hoping for. He maintains a professional, yet personal attitude throughout and is a great motivator. I look forward to each session and am enjoying the effects of the program. I feel fortunate to have been referred to him and highly recommend him. Mike M
Mike and his one on one interaction has changed my life.
i base it on the workout. Mike always does a great job.