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Lisa is great! When I am in town visiting my daughter I get to attend her class. She is a hard instructor in the best ways.
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It's the best Yoga studio in Las Vegas!
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It was one of the hardest classes I've ever attempted... (and I don't mean that purely in a physiological way) immediately after I felt a sense of peace as I have, and almost all my other yoga classes. However, this morning I woke up and I had a minimum 15-20% reduction in overall pain throughout my body! I have tried so much over the years and this has helped more in one session than anything I have done!
I cannot wait for the next class! My only complaint is that most of the kundalini classes are held on Monday/wednesday/fridays while I'm at work...
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