I love Ita Yoga Studio! The classes are always thoughtful and invigorating, and the instructors are such a warm and genuine presence. It's wonderful to spend an hour focused on my body and the mat -- I always feel reset and recharged afterwards, like everything else is manageable. The one thing that I'd tell people to be mindful of is when the heat lamps are on in the summer. It can get very hot and isn't for everybody... there have been days when I've wanted to attend a class but figured the heat would just about kill me!
Always consistently a great practice! Feel so much better walking out!
Sydney led the perfect slow vinyasa. Great studio.
