The instructor is very good. Loved the sound bath for Shavasana.
I really appreciated that she directed us through the entire class rather than us being expected to memorize the flows. It had been several years since my last class and I was so nervous that I would be lost/not know what to do but it was a great experience and I will be back
Ita is an amazing teacher. Love the new style of the class. Love the breathing focus. Thanks Ita!
Relaxing. Went at my pace with no pressure. Nice teacher.
The class is challenging but also leaves me feeling centered.
