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  • Very welcoming. Instructor was very knowledgeable and would offer individual help where needed.
  • Phides is a great therapist.
  • I had a very effective deep tissue massage with Phides. She was really good at focusing on the spots that were causing my problems. By the end I had noticeably more range of motion in my shoulders and neck, and I'm still experiencing that today. She took the time to explain things that I could do to help the conditions. It was a very good experience and it motivated me to be more mindful of how I am treating my body.
  • Very professional and accommodating
  • Hadia was extremely professional, knowledgeable and skillful. She understood immediately my personal health issues and was able to supplement my PT's prescription with her exercises. Loved her! Will definitely be booking with her again.