Customer Reviews Back to Business Profile

  • I thought 50 minutes would never be sufficient.. Stephanie filled the time with immune system building, protein increasing for muscle building, ways to get more magnesium in and more nutrients.. she attached me to several links to help with movement and resistance training. End up, mostly on top of it. She was supportive, hopeful and kind.!
  • Stephanie was incredibly easy to talk to & very helpful.
  • The facility is always clean and well kept, well organized (Shawna and her team are constantly seen rotating through the spaces to clean and return any stray equipment, between their busy jobs at the front desk). I've noticed that in turn reminds everyone else to put things away; if someone's focus is elsewhere it pulls them back to that final step of working out, since we all see that someone clearly not dressed for exercise is nevertheless putting things away. (Positive guilt trip/effective reminder.) I will also always give a 10 for Josh Height as my trainer, he's unbelievably talented at noticing when my own focus drifts and that left elbow needs to be one inch to the left so that I'm exercising the correct muscle group or not weakening into my habits of protecting weak muscles, especially as I get tired. He also responds immediately to my energy levels each day and drives us both forward or softens into maintenance, depending on how my body is responding on any given day. There's never any judgment, he works with people in complete acceptance and awareness. Cannot say enough good things about Josh. I have always hated exercising; he's why I've been coming every week for almost 2 years.
  • Professional, timely