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Massages
14 Services

Winter Special

$80.00

Warm up this winter with the scents of the season and warm towel and stone therapy. Enjoy a full-body aromatherapy massage with our house blend of therapeutic and aromatic frankincense and balsam oil. Hot stone massage will melt the tension in your back and feet. Customized full-body massage with your pressure preference.

60 Minute Custom Massage

$90.00

A therapeutic massage customized to your unique needs using a combination of relaxation, stretching and deep tissue techniques -
This treatment will help create space in your joints and muscles so you can feel relaxed and rejuvenated.

90 Minute Custom Massage

$130.00

A therapeutic 90-minute massage with a blend of techniques to suit your unique muscular needs. The extra time allows for deeper relaxation and tension release. This treatment will help create space in your muscles and joints so you can feel relaxed and rejuvenated.

Treat your Feet!

$75.00

De-stress and dip your feet into a warm herbal bath of epsom salts and ginger oil. The therapeutic properties will gently soak in as you relax and unwind with a warm neck wrap and a cup of tea. Your therapist will then treat your feet to an exfoliating sugar honey scrub followed by an anti-inflammatory arnica oil massage. Your feet do so much for you...Treat them!

Hot Stone Massage - 60 Minutes

$100.00

Allow your muscles to completely melt with a wonderfully soothing hot stone massage! Your practitioner will cradle smooth stones in her palms while performing your treatment. The heat allows for deeper work with less pressure needed.

Hot Stone Massage - 90 Minutes

$140.00

Allow your muscles to completely melt with a wonderfully soothing hot stone massage! Your practitioner will cradle smooth stones in her palms while performing your treatment. The heat allows for deeper work with less pressure needed.

Aromatherapy Massage - 60 Minutes

$95.00

Choose from our custom aromatherapy blends to incorporate into your therapeutic massage! Essential oils are potent healing agents- applied topically for muscle relief, and inhaled for mental benefit.

Aromatherapy Massage - 90 Minutes

$135.00

Choose from our custom aromatherapy blends to incorporate into your therapeutic massage! Essential oils are potent healing agents- applied topically for muscle relief, and inhaled for mental benefit.

"The Works" - 2 Hours

$175.00

A two-hour therapeutic indulgence! Forget about the clock and enjoy a full-body massage with your choice of a custom aromatherapy blend. Includes a relaxing foot reflexology session, warm stones and hot towel therapy. So wonderful and refreshing.

Hot Stone with Aromatherapy - 60 Minute

$105.00

Enjoy a 60-minute individualized massage incorporating hot stones and aromatherapy. Choose from our custom essential oil blends to uplift, relax, or rejuvenate. The added heat helps melt tension and loosen tight muscles.

Hot Stone with Aromatherapy - 90 Minute

$145.00

Enjoy a 90-minute individualized massage incorporating hot stones and aromatherapy. Choose from our custom essential oil blends to uplift, relax, or rejuvenate. The added heat helps melt tension and loosen tight muscles.

Prenatal Massage 60-Min

$90.00

Prenatal massage focuses on giving mother-to-be the special attention she needs, helping to nurture the new life that is growing within her. We are trained in safe positioning and techniques for expecting moms. (Please mention how far along you are when booking.)

Prenatal Massage 90-Min

$130.00

Prenatal massage focuses on giving mother-to-be the special attention she needs, helping to nurture the new life that is growing within her. We are trained in safe positioning and techniques for expecting moms. (Please mention how far along you are when booking.)

Timberland 15 minute custom massage

$20.00

Timberland employees can enjoy a 15 or 30 minute customized massage with one of our staff on site every Tuesday between 10am and 2pm in the wellness center. Check the bulletin board to see which therapist will be available on the day of your appointment. Online booking up until 2 hours prior to appointment time. Last minute openings available by sign up sheet on site the day of arrival. Credit card is needed to reserve your spot online, however cash, check, or credit card payment accepted at the time of your massage.

Yoga
3 Services

Gentle Flow Yoga Class

$15.00

This class is open to ALL LEVELS. Gentle Flow is a fluid yoga class dedicated to your mind, body and spirit. Using breathing techniques, mindfulness and gentle, restorative and relaxing postures, your practice will teach you to honor the presence of each moment. Our space is intimate and cozy so classes are limited to only ten participants. Pre-registration is required.
Please BYOM (bring your own mat).

Private Session

$75.00

A private yoga session is beneficial to beginners and advanced yoga students. The one-on-one attention ensures that you go at your own pace and can focus entirely on your personal needs. Focus on enhancing flexibility, targeting a muscular issue, or simple working on breath and relaxation. 50 minutes.

Slow Flow Restorative with Sarah - $15

$15.00

Create a space for your intentions to grow by slowing down with us at Inner Truth Massage with Sarah Jones. Let’s allow slow movement to create stillness. Let’s ease in and out of long held restorative postures by inviting a graceful slow motion to lull us into quiet peace. Restorative will focus on mild back bending while the slow flow with concentrate on calming twists, tranquil forward folds and hip openers. Investment $15. Space is limited.


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Inner Truth Massage

Spa & Massage


157 Portsmouth Ave
Stratham, NH 03885
United States

Mon, Tue, Thu, Fri, Sat: 9:00am - 8:30pm
Wed: 8:30am - 8:30pm
Sun: 9:00am - 5:00pm

+1 (603) 616-2828

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61 Reviews

  • A perfect environment all the way around! No skimping on the details and Joe was amazing! My last LMT of 5 years is excellent, but, Joe incorpora...
  • Everyone was very courteous, the place was organized and clean. Plus Joe did a really great job for my first time