Friendly . Wise cues. Well balanced class. And a good focus on core, which I need. Plus good nbalance of rest time.
Brilliant teachers and a great studio. All classes are excellent and I love going.
Nancy is an excellent teacher who describes exercises well & is encouraging & fun. It doesn’t matter what level of fitness you are, she adjusts & gives alternatives for all levels . Booty Barre is an excellent class that tones muscle & builds CV fitness
Great 121 support and encouragement. Lots of focus on correct technique.
Nancy is a brilliant teacher! Always fun
Enjoyed learning the technique of forward bend thank you
