Amazing class, felt so well stretched todsy and Jess was brilliant. It was differentiated for all levels and I felt strong
I completed Monika’s workshop ReVitalise which focused on pranayama yoga and somatic practices. I loved every minute of exploring new ways to work with the body. I would wholeheartedly recommend this to anyone who needs to build a better relationship with their Soma!
Ikigai Holistic is a fabulous venue. Every class offers something different but is equally enriching. My fitness and stamina have improved immeasurably in the six months I've been coming here.
Professional in mint surroundings
Love Susie
Nice teacher good adjustments nice tempo of class nice surroundings
