IGita is an excellent yoga and wellness studio with excellent instructors and many healing and mindful modalities. I highly recommend!
I love the refined movments and the exact and precise cues that help me to connect to and gain access to every little muscle in my body. It helps me with my yoga practice and even with my weight traiing.
Great facility and instructor.
Liz is a treat to have as a reformer teacher, your space is great: overall vibes, very positive atmosphere.
