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Best workout I ever had!
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Patience...and the knowledge of what the needs are to fit my goals and lifestyle. Also, Wayne is quick to adapt what I'm doing by watching and talking with me. I could not do this alone. Thru many trainers in my past, he has been the best at following ME, not just a textbook!!
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Same reason as I said before
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Wayne
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I have used trainers all of my adult life and Wayne is the best I have ever had. He works all muscle groups at the same time for a total body workout and knows how to work with and prevent injuries.
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Wayne and Hayden have done more for me in the past few months than anyone
I'm 59 years old
They create an environment that pushes you every time you work out. They are both highly knowledgeable. I love those guys !
