Hustle Boxing's founders, Tim McGann and Simon Maree, took their cue from several visits to the US and want to exploit the lack of premium boxing fitness classes available here.

Training two days a week in boxing can be a good starting point for a beginner, especially if you are just getting into the sport. However, if you're serious about pursuing a professional career in boxing, you'll likely need to increase your training frequency and intensity over time. Here are some considerations:

So, yes, owning a boxing gym can be quite profitable; however, it depends on several factors. These factors may include location, operational expenses, and what you are charging for your services.

Who would love Rumble's Heavy Bag Class? Anyone who enjoys a fast-paced class and wants to lengthen their cardio workouts outside of the typical ways of running or spinning. The strength stuff is there, too. But this is definitely a heart-pumping class. Rumble says a class can burn up to 700 calories.