Every time I enter the studio I feel at ease. Steph and all of the instructors have created an environment that welcomes everyone. For me, it’s a space where I feel safe, accepted and encouraged to follow my own path. I feel very fortunate to have found HFY.
I really enjoyed the class and the space
I love being able to continue to go virtual. I had knee surgery in December and I need to take breaks and make modifications. I feel very comfortable. In addition, the Yin and restore is so perfect for me. It feels like like Recovery Yoga to me, a bit like a beginners yoga with a familiar feel and yet I always feel stretched, relaxed and so happy after class, never under worked. Thank you for always allowing a safe space, even virtually!
