I’ve been wanting to join a yoga studio for some time now and it’s been a priority to pick a place that is aligned with who I am. I did research on many places here and Heart Fire just sang. To be completely candid, having battles with mental health and being a survivor of sexual assault (and also starting as a beginner) I was nervous to dive into yoga even though those are the same reasons I am drawn to it. But, the descriptions of classes and the information on the instructors made me feel comfortable and even excited. I signed up for a virtual Yin & Restore class after a long day at work (I work in a female operated warehouse and while fun, it is physically demanding at times) and it was extremely relaxing and felt great on my tired body. Steph was wonderful and spoke like a friend. I plan to make Heart Fire a weekly visit.
The instructor seemed friendly and knowledgeable, and I liked being able to participate virtually. Helps me build up a familiarity with the flow of a class before coming in person.
I love the teachers at heart fire, the philosophy of openness and respect, and the ease of accessing the classes.
The atmosphere is friendly. Welcoming. Evident social distancing measures.
Class used postures in a thoughtful methodical format. Encouraging mindful awareness of experience and change.
Grateful for a return to class in person
