Mondays with Mala are the BEST way to start the week!
The overall environment of harmony is great. I never feel that I’m being judged on my abilities and the emphasis with listening to our bodies is huge. Group classes can be hard for someone struggling with social anxiety or struggling to get active post injury. I’m glad I took a chance here!
I love this place and all the classes that I ever attend, always have a pleasant experience.
Amazing class. Perfect balance of fun workout and strength building
