It was perfect, a bit slower pace but steady and strengthening.
Power vinyasa yoga is a great workout and Natalie does an awesome job.
Natalie’s class was incredible- her presence was so calming even though the flow was challenging. I was able to get out of my head and tap into my inner strength and spirit with her guidance. Great music also!
Friendly, homey yoga studio with great teachers & balanced classes
I always love my classes at Harmony! There is a great variety of class offerings and the space is very positive and welcoming!
Harmony is my favorite place to just be me!!
Always helps my mind and body-no matter who the instructor is.
