60 Minute Deep Tissue Massage

$80.00

Deep Tissue Massage is a style of massage that uses slow strokes and deep finger pressure on contracted areas, either following or going across the grain of muscles, tendons, and fascia. The name “deep tissue” is used to describe the intention of the work, that is, to focus on the deeper layers of muscle tissue.

60 Minute Relaxation Massage

$70.00

A relaxation massage is designed to unwind the body and mind, helping to melt away stress and tension. This type of massage typically involves the use of gentle, smooth, and flowing strokes, often combined with light kneading and stretching to promote overall relaxation.
Relaxation massage aims to:
Calm the nervous system
Improve circulation
Enhance overall well-being

90 Minute Deep Tissue Massage

$100.00

Deep Tissue Massage is a style of massage that uses slow strokes and deep finger pressure on contracted areas, either following or going across the grain of muscles, tendons, and fascia. The name “deep tissue” is used to describe the intention of the work, that is, to focus on the deeper layers of muscle tissue.

90 Minute Relaxation Massage

$90.00

A relaxation massage is designed to unwind the body and mind, helping to melt away stress and tension. This type of massage typically involves the use of gentle, smooth, and flowing strokes, often combined with light kneading and stretching to promote overall relaxation.
Relaxation massage aims to:
Calm the nervous system
Improve circulation
Enhance overall well-being

Myofascial Release Massage

$80.00

Myofascial Release techniques are a form of bodywork that is manipulative in nature and seeks to rebalance the body. Long and somewhat deep strokes are used to stretch the muscles and connective tissues surrounding the muscles.

Neuromuscular/Trigger Point Therapy

$80.00

Neuromuscular Therapy (also known as Trigger Point Therapy) seeks to address the areas of contracted muscle tissue most people think of as “knots.” A trigger point is an area of muscle that is very sensitive to touch and can give a sensation of referred pain (pain that may be some distance from the source of irritation). Trigger points can arise from chronic tension, as well as acute injury or spasms. By using firm, concentrated pressure, the therapist seeks to break up the trigger points, thus eliminating the cycle of spasm and pain.

Psychic/Mediumship Reading

$70.00

Reiki 30 min

$30.00

In a Reiki session, the practitioner places their hands lightly on or just above the client's body in a series of specific hand positions. The goal is to transfer energy to the client, helping to facilitate the body's natural healing processes. Reiki is used to treat a variety of conditions, such as stress, anxiety, pain, and fatigue.

Reiki 60 min

$55.00

In a Reiki session, the practitioner places their hands lightly on or just above the client's body in a series of specific hand positions. The goal is to transfer energy to the client, helping to facilitate the body's natural healing processes. Reiki is used to treat a variety of conditions, such as stress, anxiety, pain, and fatigue.

Yoga

$15.00

Foundations of Flow
Take time to slow it down and get back to the basics. In this Foundations of Flow class, we will begin with slower vinyasa style movements to prepare you for ultimate relaxation and bliss. Flow with integrity as you explore rhythm and pace. Synchronize your breath to movement and find creative ways to flow. Each pose will be a building block that leads into the next one. This class invites you to look at yoga with a mindset of exploration and curiosity. We will end with gentle restorative style movements. You can expect to rest on yoga props for longer periods of time as you melt into relaxation. Through passive stretching, you’ll feel an easy opening of your body, a quieting of your mind, while receiving support of your spirit through pranayama and meditation.