Chair-Assisted Massage

$15.00

Chair massage is a fully clothed massage performed in a specially designed massage chair. This treatment is conducted without lubricants and can be scheduled 15 or 30-minute increments. This is a good option for those clients who are hesitant about trying massage or for those who want to work on a specific body part, such as the shoulder or neck.

Chair-Assisted Massage

$30.00

Chair massage is a fully clothed massage performed in a specially designed massage chair. This treatment is conducted without lubricants and can be scheduled in 10, 15 or 30-minute increments. This is a good option for those clients who are new or are hesitant about trying massage or for those who want to work on a specific body part, such as the shoulder or neck.

Comprehensive Deep Tissue Massage

$70.00

This is our go-to massage for clients who seeking relief from specific complaints such as frozen shoulder, sciatica, carpal tunnel, fibromyalgia, migraines and more.

Deep Tissue and Trigger Point are a staple of every session. But we can utilize additional therapies* according to your specific needs and goals.
These can include:
Hot Stone Therapy
Stretching
Myofascial Release
Medical Massage
Reiki
Accupressure
Scalp & Sinus Intensive Massage

Comprehensive Deep Tissue Massage

$105.00

This is our go-to massage for clients who seeking relief from specific complaints such as frozen shoulder, sciatica, carpal tunnel, fibromyalgia, migraines and more.

Deep Tissue and Trigger Point are a staple of every session. But we can utilize additional therapies* according to your specific needs and goals.
These can include:
Hot Stone Therapy
Stretching
Myofascial Release
Medical Massage
Reiki
Accupressure
Scalp & Sinus Intensive Massage

Farewell to Stress Package

$85.00

Your super relaxing experience begins as you sink into the heated table for guided relaxation as our stress reducing aromatherapy blend fills the air. Next, you're treated to a hot stone facial that melts away tension-related pain and headaches. Finally, enjoy the rejuvenating benefits of a Swedish massage. You're guaranteed to float out of our center!

Guided Meditative Relaxation

$10.00

We combine a series of guided breathing and imagery techniques used inmeditation to lull you into a state of complete serenity. It's the idealbeginning to any massage and is perfect for people who struggle torelax and quiet their minds.
The perfect add-on to any massage!

Half Hour Massage

$30.00

This option is designed to be hyper-focused on a specific area such as the back or a specific problem such as a stiff neck. During this session, we may use Swedish, Deep Tissue, Trigger Point and/or Shiatsu techniques. You can also add hot stones to this session for only $10 more.

While receiving an hour massage is almost always more effective, we are able to provide you with some relief within this time frame.

Hot Stone Massage

$65.00

One of our most popular specialty massages! We recommend a full body Hot Stone Therapy treatment to our clients who have trouble relaxing, who undergo intensive training or workouts, and/or have stubborn muscle tension or trigger points that make receiving a Deep Tissue massage uncomfortable.

The moist heat of the warmed basalt stones gently releases contracted muscles which allows us to work deeply and effectively on the musculature with a minimum of discomfort. We use the stones to both relax the muscles and to massage. The results are truly amazing! You and your muscles will melt into the table.

Hot Stone Massage

$95.00

One of our most popular specialty massages! We recommend a full body Hot Stone Therapy treatment to our clients who have trouble relaxing, who undergo intensive training or workouts, and/or have stubborn muscle tension or trigger points that make receiving a Deep Tissue massage uncomfortable.

The moist heat of the warmed basalt stones gently releases contracted muscles which allows us to work deeply and effectively on the musculature with a minimum of discomfort. We use the stones to both relax the muscles and to massage. The results are truly amazing! You and your muscles will melt into the table.

Myofascial Reiki

$60.00

Specific Area Treatment:

Myofascial is a very light and slow modality that is done with clothing on (please wear light, loose fitting clothes). Reiki will be incorporated throughout the slow movements.

What to expect in a session:

• There will a brief chat about expectations and any problems or discomfort you may be having
• The treatment consists of laying hands on you and letting them sit and warm for a period of time to target that layer of fascia
• Through this warming process your therapist will be focusing on the Reiki portion of the session
• Once sufficiently warmed your therapist will begin to move my hands as well as your skin in various directions to feel for a tightness which I will spend the rest of my time targeting
• This process will repeat depending on the complaint

Prenatal Massage

$60.00

Prenatal Massage utilizes special bolstering and techniques to ensure that both mother and child are safe and supported. Our prenatal massage is specifically designed for expectant mothers who are past their first trimester and are wishing for a healthier, more active pregnancy. We employ Swedish techniques while you are in a side lying position. Each woman and pregnancy is unique, however, and some Deep Tissue may be included where warranted and appropriate. Your therapist will be in communication throughout the massage to give you the best and most comfortable experience possible.

For the health and safety of all involved, please inform your therapist immediately if you experience any pain or discomfort.

*Written approval from your doctor/mid-wife is requested. Doctor/mid-wife contact information is required. Additional prenatal consent form must be filled out prior to the start of your first massage session.

Prenatal Massage

$90.00

Prenatal Massage utilizes special bolstering and techniques to ensure that both mother and child are safe and supported. Our prenatal massage is specifically designed for expectant mothers who are past their first trimester and are wishing for a healthier, more active pregnancy. We employ Swedish techniques while you are in a side lying position. Each woman and pregnancy is unique, however, and some Deep Tissue may be included where warranted and appropriate. Your therapist will be in communication throughout the massage to give you the best and most comfortable experience possible.

For the health and safety of all involved, please inform your therapist immediately if you experience any pain or discomfort.

*Written approval from your doctor/mid-wife is requested. Doctor/mid-wife contact information is required. Additional prenatal consent form must be filled out prior to the start of your first massage session.

Scalp & Sinus Intensive

$10.00

This add-on is also known as our "headache buster" and focuses on specific pressure pointson the face, scalp and neck that alleviate most headaches, includingmigraines and those caused by sinus problems.

Shiatsu Massage

$105.00

Shiatsu is a Japanese form of bodywork that utilizes finger pressure and compression to put you into a deeply relaxed state.

Like acupuncture, shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natural flow of energy, or chi through the body. Unlike acupuncture, however, shiatsu is a non-invasive and ultra-relaxing way of unlocking your chi.

Thai Massage

$105.00

Thai Massage is our most unique massage option and is known affectionately as “lazy person’s yoga”. Thai Massage is an ancient energy-based healing system that combines acupressure, manual manipulation, and assisted yoga postures to help facilitate deep relaxation and rejuvenation.

The session takes place on a special mat on the floor. No oils or lotions are utilized and you remain clothed during the entire treatment. This option is perfect for those who wish to receive the benefits of yoga but have difficulty performing the postures or who wish to experience yoga on a different level.

During the session you will experience constant body contact, but rather than having your muscles massaged, your body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on your body. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. You will feel like a new person (an extremely relaxed and jello-like person) after this extraordinary experience!

Therapeutic Relaxation Massage

$60.00

This ultra-relaxing option calms the body like meditation calms the mind. We utilize Swedish and other gentle techniques to relax the muscles and soft tissue in order to alleviate stress and anxiety.

If you wish to ease the symptoms of a specific complaint or want deep tissue, please choose the Comprehensive Deep Tissue Massage. This option is meant to be a gentler, more relaxing experience.

Add aromatherapy (diffused or added to lubricant) at no extra charge for an extra-sensory experience.

Therapeutic Relaxation Massage

$90.00

This ultra-relaxing option calms the body like meditation calms the mind. We utilize Swedish and other gentle techniques to relax the muscles and soft tissue in order to alleviate stress and anxiety.

If you wish to ease the symptoms of a specific complaint or want deep tissue, please choose the Comprehensive Deep Tissue Massage. This option is meant to be a gentler, more relaxing experience.

Add aromatherapy (diffused or added to lubricant) at no extra charge for an extra-sensory experience.

Half Hour Reflexology

$30.00

A shorter session that focuses on either the hand, face or ear.

Hypnosis Phone Consultation

Free consultation that is required before a full hypnosis session.

Hypnosis is a natural state of deep mental and physical relaxation in which the subconscious mind is highly receptive to suggestions. It is the bypass of the critical factor (which is the conscious mind) and it is the establishment of acceptable, selective thinking in the subconscious mind. It is tailored to each individuals needs whether it be weight loss, smoking cessation, anxiety, or insomnia.

Hypnosis for Stress Reduction

$60.00

Hypnosis can help you learn how to relax so that
you reduce stress, tension and anxiety.
Regardless of what our triggers are, it is our mind that tells our body how it will respond to those triggers. If our mind interprets a situation as being stressful it will tell our body that we are in a stressful situation and our body will react accordingly. Stress is created by your thoughts and anticipation of what your mind believes will happen next. Hypnosis for stress and anxiety helps your mind perceive situations differently, which will reduce stress and make you feel better, healthier, happier. We are what we think about most of the time .

Hypnosis can help you change the way your mind interprets situations. This helps you stay relaxed and calm and allows you to stay in control during those times when you normally are feeling stressed.

Life Coaching

$60.00

Mondays, Wednesdays and Fridays by appointment.

Imagine living a life filled with confidence and purpose. A life where you are in the driver’s seat! Sue Fattibene, Certified Life Coach, will guide you on this self-directed journey of discovery how to find your root and blaze past it into your potential. Once you’ve moved past whatever is holding you back, you can move onward and upward towards what is next for you. Life coaching with Sue is not just about achieving goals, it is a process in which you restore balance, harmony and wellness to your life through encouragement, accountability and deep communication.
Additionally, Sue offers Life Change Mentoring for those who have or are currently dealing with cancer – either themselves, or with a loved one.It’s a concentrated accountability of how to maintain dignity, health, balance, and wellness as one is going through this challenging time during treatment and especially during recovery.Many do not realize the intricacies of recovery time.Sue mentors and coaches those dealing with all of this to help them remain focused and forward thinking during this bewildering time.
Life Coaching is for everyone. Let Sue help you with one or more of the following:

• Financial Coaching
• Wellness Coaching
• Organizational Coaching
• Business Coaching
• Relationship Coaching
• Spiritual Coaching
• Life Change Mentoring Life Coaching Compared to Traditional or Spiritual Counseling
• A counselor provides healing
• A pastor pursues the great healer
• A life coach finds creative ways to restore balance and provides accountability.

Reflexology (Foot)

$60.00

The most common way to receive reflexology is on the foot. There are a plethora of reflex points that refer to various areas and systems throughout the body.

Reiki

$60.00

Reiki is an intuitive energy work that interprets and balances the natural healing capacity of an individual. It is the practice of sensing and connecting with another's energy and bringing about Balance, Harmony and Wellness. Practitioners connect with an individual by sensing blocks, obstructions and dis-ease within the body and by opening up pathways to regain balance and harmony allowing for self-healing and equilibrium