I really enjoyed my time at hot yoga! I sweat a lot and worked muscles I forgot I had!
The class was an intense cardio hot yoga. It was wonderfully led but Amanda. She is clear and direct in guiding. It's always clean and friendly at Grounded and you are made to feel at home.
Very good yoga chair yoga and lovely camaraderie.
Grounded is the most welcome facility with incredible instructors and a variety of classes to choose from.
