Challenging, impactful, improves flexibility and general health. I noticed I have work to do with improving my breathing technique.
Great group of guys! Very welcoming club!
The class today was perfect, for every level of yogis . The energy was very positive combined with the same flow '!!
We love the services that Lucas provides. I have had many friends ask me if I recommend grounded studio martial arts, and I always say yes, and a big part of that is because of Lucas. Lucas always make sure to complement every child on trying their best, and always compliments their efforts. My daughter is very shy and, I find really works hard to boost her confidence. I also really appreciate that he always takes the time to knowledge her efforts. He tors his classes to make sure that they are appropriate to the age and always makes fun little activities to keep the kids engaged. He also gives great life coaching advice. For example, to stand back up in life, if you fall down, to always try your best in life, that you're not competing against others, but always just trying to do better for yourself. We originally were only going to trial this one set, but now we are hoping to continue With martial arts long term. I highly recommend it to anyone who asks. Big thank you to Coach Lucas for everything that you do for the kids!
