My teacher was wonderful, the space was welcoming, and I got to move my body however I wanted to (but with fun, supportive instruction). Win win win!
The instructor was great and I really connected with my physical self in a way I haven't in a long time! He reminded us that our shoulder blades hold and support our heart. It was nice to get in touch with those aspects and calm the nerves.
Because 11 wasn’t an option.
I appreciated Robin's laid back and real approach to the topic. I've been doing a lot of reading lately about similar topics and it was a good way of summarizing and "reinforcing" what I've been learning. It was also validating to hear others experiences.
