I really enjoyed the class. I liked that the exercises were low impact, the meditation at the end was lovely and the dance breaks were super fun. I'm excited to try more classes. :)
Loved the energy of the classes, very empowering. Pilates can sometimes feel formal and the natural instruction, music and invitations to move were a nice counterbalance to a more traditionally structured Pilates practice.
I loved the welcome vibe at the beginning of each class I took. I loved how my body felt taking class and after class❤️😘thanks so much
Wonderful class! Great instructor and group of people. Can't wait for the next!
I love the GBF community! All of the teachers are lovely and so welcoming- truly such a value to Hamilton :)
It was a really great class and I appreciated all the BIPOC folks there.
