This is #1 a beautiful studio to practice in... always clean, cool ( it's been hot in Sacramento) ~ nice bathrooms, well organized props. #2 One of my favorite teachers is Carrie Meyer!
I attended a gentle yoga class taught by Christie, one of the yoga teachers who is
an extraordinary skilled and gifted teacher. My level of peace was about a 6 or 7 when I started the class and ended a 10 by the end. I lose tract of time as I so enjoy the way she has us move our bodies and calm our nerves-sytem. She always ends with a guided body meditation. I love how mellow I feel at the end. So very happy is how I feel from the experience.
Always a pleasant place to be. Good instruction and nice clients.
The best, it was quiet, relaxing atmosphere with someone who gave no pressure and gave options for modifications on poses if necessary. Clean studio
