FLY kickbox

I'm so glad I found my workout home in FLY! FLY offers a great mix of different classes from beginner to advanced, and all the instructors are so friendly and make it a point to get to know you and coach you during the group classes. There are classes during the day, night and weekends that you can cater to your schedule.

I started going to FLY just a few months ago and knew nothing about it kickboxing. I already feel like I'm getting the hang of it and better at it! Their boxing bags have sensors that measure your impacts which make it easy to track your progress throughout each class.

To get started, simply book a class and show up! You can purchase boxing wraps from them and borrow gloves for your workout. They're also located conveniently at Stanley marketplace meaning you can go pick up some food right after your workout :)

Came here through ClassPass and it was super fun! I workout on a regular basis and that's usually.. running, biking, spin classes, yoga, and weights- but it's nice to do something different especially kickboxing/boxing. FLY Kickbox is close to where I'm staying until I head back home to SD, so this was really convenient for me.

Nice, simple, and clean studio in a really cool space (Stanley Market). I came here after work and the owners were so nice and welcoming. Helped me put my wraps on and got me started for the class. It was high energy even if there were only like 6-8 people in the class! Had such a great workout and it was a great way relieve some stress.. especially right after work.

I would definitely recommend this studio - it's a good workout, everyone is nice, and it's not intimidating!

I LOVE going to FLY kickbox! It is great for all skill levels including beginners and the coaches are so dedicated to what they do. Everyone is so supportive and pushes you to be your best. I am so happy I found this studio and the community that goes along with it!

This place is a must-try if you have any interest in kickboxing at all! I had zero prior experience in kickboxing before I walked in to my first Beginner class at Fly, and I'm now a regular.

From day one, the instructors have been incredibly welcoming, friendly, and encouraging! Every instructor at Fly is fantastic, and I love the variety of workouts they offer (some are more technique focused, some involve a strength circuit, and some are just straight kickboxing). The added bag technology which converts to a score on a scoreboard is a fun and unique addition! There's also an app that keeps a history of your scores. Comparing my current scores to my past scores, I'm able to see objectively how much progress I've made.

If you're brand new to kickboxing, I would recommend starting with a Beginner class. The pace is slower and the instructors have more time to break down form and technique. If it's your first time, arrive 10 minutes early and the instructor will help you wrap your hands and get you situated. They will also loan you a pair of gloves if you don't have your own. You won't regret giving this place a try!

I felt comfortable from the moment I stepped into FLY. I ended up taking advantage of their bogo sale and signed up for two classes with two different instructors. I've taken the Technical Knockout class so far and Cory was beyond incredible! He was gracious with my newness to the sport and was constantly checking in with those in the class and provided feedback/support, even though the class was pretty full. If you're even slightly interested, try it, you won't regret it!

All in all I had an excellent class and I plan to return. However I started the class with my camera off very intentionally and I did double check this. By the end of the class the instructor was addressing me by name and obviously could see me. I went over to my phone (which was connected to my TV and the screen was pinned to the instructor so I could not see myself or I would have noticed this sooner) and saw my camera was turned on. I'm not sure if this was a glitch or if the instructor intentionally turns everyone's camera on from their end at the start of class. But for the sake of privacy, if the instructor does turn everyone's camera on, I would highly recommend rethinking this going forward. If someone starts class with their camera off, it's safe to assume they want it to stay that way. I have taken probably close to 100 Zoom classes and this has never happened which is why I think it was either a glitch or something initiated on their end.

With that being said, it really was a great class and a tremendous workout. I liked that I got to use my heavy bag for most of the exercises. Just think there might be some kinks to work out regarding utilizing online platforms for video classes.

I decided to try kickboxing after my sister introduced me to it about a year and a half ago and found this place after it was recommended to me by a friend. I absolutely LOVE this place!! All of the coaches are super-supportive. There are all levels of skill in each class and the coaches are skilled at helping each person have an amazing workout and get better each time. I have not been someone to think of working out as "fun" before but I truly look forward to each class and always leave happier and glad I went. I have also made some great friends here and we have fun doing things outside of class. If you have ever wanted to do kickboxing or just something different, you should definitely come here and give it a try. You will NOT regret it!!

FLY rescued me from succumbing to "Dead Butt Disease" during the pandemic. This is the most amazing community that really cares about your workout and making you healthier and stronger! Instructors are fantastic! They really teach you in a virtual setting... I've done almost 175 virtual classes but only half a dozen of their in studio workouts as I live in another state, and they always make me feel I am right there in class with them!! If you are in the Denver area though, in studio class is such high energy and doesn't drag... combos are fun and challenging and music increases the vibe of the class. Overall, a great in person or virtual kickboxing class! And The Stanley is such a cool venue to grab a bite or beer after (probably not before!) Highly recommend!

A MUST TRY! Unique kickboxing spot located in the Stanley Market. Boutique studio. The bags were heavier/harder than I was used to but Cory, the instructor, gave me a heads up prior so that I was prepared.

Cory is my favorite kickboxing/boxing instructor. His classes are challenging, high energy, & his music is always on point. Do yourself a favor, a check this spot out! You're gonna sweat & have a blast!

Excellent workout with a sweet open atmosphere and welcoming instructors, other members and great use of technology! Loved getting to know the marketplace before and after too!