Customer Reviews Back to Business Profile

  • Flowfit makes you feel welcome and within their studio and community!
  • FlowFit is an amazing yoga studio. First, the classes are excellent. They're great for anyone looking for both mellower yoga and much more intense flow and sculpt. The instructors coordinate with each other, which means there's a great opportunity to focus on specific poses or body parts each week. Second, the instructors are really good teachers, especially in terms of form. I appreciate how they are focused on making sure that bodies are positioned properly to get the best outcome and to prevent injury. Third, in terms of the more intensive classes, the instructors (Alex, Ashlee, Jess) are very inspirational and motivational. The classes are challenging, but in all the right ways. I feel like my fitness improved dramatically since I started at FlowFit.
  • Alex takes the role of instructor to a whole new level. Never does she assume even the most advanced students need to hear little adjustments to make to optimize a position. Not to mention the advice that the beginners need to understand what to do, where you should "feel" it and what to focus on. This verbal guidance is delivered in the same encouraging cadence and praise for what she sees her group of yogis are doing (or trying to do). I highly recommend Alex & FlowFit to any person wanting to challenge their mobility and striving to improve their overall physical wellbeing.
  • Very welcoming and enjoy every class.
  • Love your classes and community. Would be great to have a bigger space!
  • Classes are diverse n challenging, the atmosphere is fun and modern and the teachers are second to none.