Such a sweet partner class. It was my first online yoga class & it was very easy to follow along. Loved the instructor.
I love Flow Space. I've been going to classes there off and on since its opening. Always felt welcome and warm going there. The owners and teachers are always accepting and trying to meet varied needs in their classes but also in the larger community. Varied yoga classes to suit my body's changing needs. The teachers are lovely and skilled. I'm so grateful for the online classes, whose quality hasn't skipped a beat! I do look forward to getting back to the beautiful building space, though.
Would have been a 10 if we could have done it in person. I DO like the online classes though. Faster to get to the class! I’m so glad Flow Space has been so community conscious also. They closed flow space before the gyms closed. They also are doing mental health type classes via meditation for free. Really care about the people it serves.
Loved the Hatha class. Kimberly gave clear, concise directions that were easy to follow even in an online class.
The teacher, Angie, is fantastic! She helped everyone feel comfortable, including this newbie. She guided us through meditation in a way that helped us focus, learn, and experience.
