Daniele is the best yoga and philosophy teacher I've ever had.
Love the range of sessions on offer and the quality of practitioners. I'm a mature woman wanting to maintain balance and core strength. Especially enjoy reformer pilates, the seniors classes and meditation. Works for me. Beats going to the gym.
Such a nice welcoming space only met Lorraine so far she is really friendly and easy to talk to and knowledgeable. I am looking forward to a long membership at Flow.
Clean, aromatic, calming, friendly environment. Stretches were just what I needed!!
