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Fitness
5 Services
30 Minute Training Consultation: Niki Driscoll
$35.00
Initial session where your previous and current injuries, complications, problems, experiences, and achievements are all taken into consideration to better understand where you are and where you want to go with your health.
60 Minute Training Consultation w/ Jordan H
$65.00
Initial session where your previous and current injuries, complications, problems, experiences, and achievements are all taken into consideration to better understand where you are and where you want to go with your health.
Also includes 30 minutes with a nutritionist.
60 Minute Training Consultation: Niki Driscoll
$65.00
Initial session where your previous and current injuries, complications, problems, experiences, and achievements are all taken into consideration to better understand where you are and where you want to go with your health. Includes 30 minutes with our Nutritionist.
Training Consultation: 30 Minute
$50.00
30 Minute Initial session where your previous and current injuries, complications, problems, experiences, and achievements are all taken into consideration to better understand where you are and where you want to go with your health.
Training Consultation: 30 Minute w/ Jordan H
$50.00
30 Minute Initial session where your previous and current injuries, complications, problems, experiences, and achievements are all taken into consideration to better understand where you are and where you want to go with your health.
Kinesio Taping
1 Service
Corrective & Performance Taping
$20.00
Rehabilitative and performance taping techniques that are designed to facilitate the body’s natural healing process, provide support and stability to muscles and joints without restricting range of motion, as well as increase performance and decrease chances of exercise related injuries.
Massages
29 Services
15 Minute Hot Stone Massage
$30.00
The warmth of smooth, heated stones combined with the expert touch will melt away muscle tension and stress leaving you feeling de-stressed and relaxed.
15-minute Deep Tissue Neck Massage
$35.00
Enjoy a deeper massage that works slowly and thoroughly focusing on regions of chronic discomfort resulting from stress, overuse or injury.
15-minute Swedish Neck Massage
$30.00
The perfect massage for every kind of athlete. This session focuses on the areas that are overused and stressed from repetitive movements. The method promotes flexibility, reduces fatigue, improves endurance, prevents injuries and prepares the body and mind for optimal performance.
Deep Tissue Massage
$85.00
Enjoy a deeper massage that works slowly and thoroughly focusing on regions of chronic discomfort resulting from stress, overuse or injury.
Deep Tissue Massage
$130.00
Enjoy a deeper massage that works slowly and thoroughly focusing on regions of chronic discomfort resulting from stress, overuse or injury.
Deep Tissue Massage
$160.00
Enjoy a deeper massage that works slowly and thoroughly focusing on regions of chronic discomfort resulting from stress, overuse or injury.
Deep Tissue Massage
$55.00
Enjoy a deeper massage that works slowly and thoroughly focusing on regions of chronic discomfort resulting from stress, overuse or injury.
Hot Stone Massage
$50.00
The warmth of smooth, heated stones combined with the expert touch will melt away muscle tension and stress leaving you feeling de-stressed and relaxed.
Hot Stone Massage
$85.00
The warmth of smooth, heated stones combined with the expert touch will melt away muscle tension and stress leaving you feeling de-stressed and relaxed.
Hot Stone Massage
$135.00
The warmth of smooth, heated stones combined with the expert touch will melt away muscle tension and stress leaving you feeling de-stressed and relaxed.
Hot Stone Massage
$150.00
The warmth of smooth, heated stones combined with the expert touch will melt away muscle tension and stress leaving you feeling de-stressed and relaxed.
Myofascial Release Massage
$37.50
A therapy session consisting of a mixture of light stretching and massage work. The therapist will use light to moderate traction and twisting strokes to apply the appropriate tension on the soft tissue. This slow and subtle technique can be used to unblock fascia and muscle throughout the body restoring total physical harmony.
Myofascial Release Massage
$75.00
A therapy session consisting of a mixture of light stretching and massage work. The therapist will use light to moderate traction and twisting strokes to apply the appropriate tension on the soft tissue. This slow and subtle technique can be used to unblock fascia and muscle throughout the body restoring total physical harmony.
Myofascial Release Massage
$112.50
A therapy session consisting of a mixture of light stretching and massage work. The therapist will use light to moderate traction and twisting strokes to apply the appropriate tension on the soft tissue. This slow and subtle technique can be used to unblock fascia and muscle throughout the body restoring total physical harmony.
Myofascial Release Massage
$150.00
A therapy session consisting of a mixture of light stretching and massage work. The therapist will use light to moderate traction and twisting strokes to apply the appropriate tension on the soft tissue. This slow and subtle technique can be used to unblock fascia and muscle throughout the body restoring total physical harmony.
Prenatal Massage
$75.00
A full body massage with a gentile intensity using long smooth strokes to relax muscle tension, improve circulation and restore a sense of tranquility.
Sports Massage
$75.00
The perfect massage for every kind of athlete. This session focuses on the areas that are overused and stressed from repetitive movements. The method promotes flexibility, reduces fatigue, improves endurance, prevents injuries and prepares the body and mind for optimal performance.
Sports Massage
$112.50
The perfect massage for every kind of athlete. This session focuses on the areas that are overused and stressed from repetitive movements. The method promotes flexibility, reduces fatigue, improves endurance, prevents injuries and prepares the body and mind for optimal performance.
Sports Massage
$150.00
The perfect massage for every kind of athlete. This session focuses on the areas that are overused and stressed from repetitive movements. The method promotes flexibility, reduces fatigue, improves endurance, prevents injuries and prepares the body and mind for optimal performance.
Sports Massage
$37.50
The perfect massage for every kind of athlete. This session focuses on the areas that are overused and stressed from repetitive movements. The method promotes flexibility, reduces fatigue, improves endurance, prevents injuries and prepares the body and mind for optimal performance.
Swedish Massage
$75.00
A full body massage with a gentile intensity using long smooth strokes to relax muscle tension, improve circulation and restore a sense of tranquility.
Swedish Massage
$120.00
A full body massage with a gentile intensity using long smooth strokes to relax muscle tension, improve circulation and restore a sense of tranquility.
Swedish Massage
$150.00
A full body massage with a gentile intensity using long smooth strokes to relax muscle tension, improve circulation and restore a sense of tranquility.
Swedish Massage
$45.00
A full body massage with a gentile intensity using long smooth strokes to relax muscle tension, improve circulation and restore a sense of tranquility.
Therapy
3 Services
Wellness or Integrative
10 Services
30 Minute ALCAT Consultation
$50.00
Sometimes the healthiest foods are the ones that are stopping us from reaching our goals. Discover your food intolerances by completing an ALCAT test. Our dietitian will then develop a customized plan to eliminate the foods that are impairing your success.
30 Minute Function Health Consultation: Terri Nelson
$50.00
People who are dealing with conditions such as hypertension, heart disease, renal disease, high cholesterol and diabetes have very specific nutritional needs. Our dietitian is available to assist with meal planning and to help ensure that you are meeting your nutritional needs.
60 Minute ALCAT Consultation
$100.00
Sometimes the healthiest foods are the ones that are stopping us from reaching our goals. Discover your food intolerances by completing an ALCAT test. Our dietitian will then develop a customized plan to eliminate the foods that are impairing your success.
Biosignature Modulation: Niki Driscoll
$65.00
Identifies the relationship between hormonal deviations and skin fold measurements; based on this information a customized nutritional and supplementation plan is developed to enhance your overall body composition.
Blood Lactate Testing
$100.00
Blood Lactate Testing will not only provide us with a snapshot of your current level of metabolic fitness, it will also allow us to determine the specific zones your heart rate should be in while performing various forms of exercises. We then adapt your training programs to avoid the risk of under or over training to help reach your goals.
Inbody
$15.00
One of the most advanced, fast, consistent, and most accurate methods of bio-impedance analysis available today. The report analyzes and reports overall lean muscle mass, fat mass, and body fat percentages. Analyses segmental body composition for 5 sections. Determines ideal body weight, pounds to be lost or gained, and base metabolic rate for determining daily caloric needs to reach ideal weight.
Lifestyle Consultation: 30 Minute
$75.00
Are you thinking about making healthy changes to your current diet? Our dietitian can assist you in making healthy changes to your diet. You will learn about the basic nutrients that the body needs, as well as the best food sources of vitamins and minerals. You will learn to choose the healthiest options in each food group, which is the basis for healthy living.
Lifestyle Consultation: 60 Minute
$150.00
Are you thinking about making healthy changes to your current diet? Our dietitian can assist you in making healthy changes to your diet. You will learn about the basic nutrients that the body needs, as well as the best food sources of vitamins and minerals. You will learn to choose the healthiest options in each food group, which is the basis for healthy living.
Nutrition Consultation: 30 Minute
$50.00
A session with a senior staff member to develop a comprehensive plan that covers nutrition and supplementation, as well as addressing metabolic, hormonal, nutritional, digestive, and immunological issues.
Nutrition Consultation: 60 Minute
$100.00
• Customized Meal Planning
• Home Meal planning
• Restaurent Selection
• Weight Loss Consulting
• Recipe Revision
• Grocery Shopping and Planning
• Counseling on Disease States
• Food Record Reviews
• Biosignature Modulation
• Metabolic Typing
• Nutritional Counseling
FITT
Wellness Center
9306 Perkins Road
Baton Rouge, LA 70810
United States
Mon - Thu: 5:00am - 7:00pm
Fri: 5:00am - 6:00pm
Sat: 7:00am - 2:00pm
+1 (225) 769-4100
