During PT with Adolfo, not did he only pin point what I need to improve on, but the time I spent with him has been a moment of intellectual/spiritual breakthrough. His messages at the end of his classes often resonate with me, especially when I have my own life experiences and the facts to back up the why. Even though he is by far the most blunt person in the gym, I can sense that he is extraordinarily strong and has a big heart. He is both strong and a good soul. A neighbor, who is a director of neurosurgery at a major hospital, has also been saying great things about Adolfo, as a coach and a person, and he is right.
I LOVE Fithit! Best shape of my life at 52!
Because although I felt triggered (I was attacked before), the staff made me feel comfortable. I'm also disabled and a trainer modified some of the moves for me so that I could feel included.
