The workout was intense in an enjoyable way with some great self defense techniques.
Always a great experience with Sherman and all the instructors.
Love it
Because I felt the coaches and team really want you to succeed. They want to see a positive change in you and assure you that you will see one if you stick to the program.
Great experience, great people!
It would be a 10 once the bathrooms are finished. The classes themselves are excellent.
it’s the complete package for someone who wants to get in shape and learn to defend thrmselves
