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  • Kristina is the best
  • I absolutely loved the class Kristina was super helpful and paid close attention to everyone in class
  • the studio and the teacher
  • Sure thing! I have a myriad of imbalances, injuries and weaknesses that have progressively gotten worse over the years as I've struggled to strengthen those areas effectively and safely. My hip doctor told me to just pick a different career field as the problems continued to pile up, but my PT recommended I try a strengthening program before giving up. Lena was great about targeting those weaknesses. She pushed me, but never in a painful or unsafe manner. She also gave me exercises I could continue to do at home and improve. Kristina was also immensely helpful in stepping me through the booking process and was able to accommodate me last minute despite an email miscommunication. The studio was clean, welcoming and had a wide variety of equipment to work with. I must admit I felt nervous at first because I was stepping into such a professional space with so many problems and as a complete beginner, but they were very friendly and welcoming. Overall, 10/10!
  • Christina is an amazing teacher
  • Kristinas coaching and focus on Psoas made my hip region feel very stable today interestingly. She is also very caring and expert at helping her students deal with their individual issues.
  • Lena led us through a streatching routine after class that was amazing.

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Fit & Bendy

Sports & Fitness


2861 West Avenue 35
Los Angeles, CA 90065
United States

Sun - Sat: 10:00am - 10:00pm

+1 (323) 379-2363

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