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• The instruction was very well delivered, you could tell that she has trained and studied her craft. Not only insofar as being an expert in the human body, but also in communicating with students. In addition the stretching was perfect for a beginner and it helped the entire body to feel impacted.
  Jon L.
• Great, clear instructions even over virtual platform. Equipment needed isn't too complicated even for at home. Good job with zoom, audio/video; no complaints in terms of annoying technology issues. Really good workout and challenging every week.
  Blythe C.
• It was a great routine and helped alit
  Victor N.
• I had a great time in the class! The instructor (Lily) did a fantastic job of explaining how the proper stretch should feel. I will definitely be signing up for this class again
  Lillian T.
• I really enjoyed attending classes in person, I thought all the instructors were great and provided helpful, individualized feedback. Despite the current challenges, I think they have done a great job maintaining that quality of instruction through virtual classes as well.
  Joanne L.
• Great intro level class! Was at my level so I felt like I could keep up, and learned some new tricks to engage muscles. Also loved that we worked the whole body and there was breaks for questions! Will definitely be back!
  Sammi B.
• Great instructors, good use of Zoom/online format! thank you!!
  Jessica W.
• I have such a fun time in that class that I forgot all about my nervousness beforehand. Plus I got in a good workout and stretch, I'm still sore.
  Erica S.
• Eliana R.
• Instructor was awesome
  Alexis C.

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