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Combination
1 Service
[INTRO NEW CLIENT] THE O-WU-SU TECHNIQUE SAMPLER SERVICE: TABLE & FLOOR STRETCH MASSAGE
$79.98
NEW CLIENTS ONLY:
Our combination SAMPLER stretch-massage of: THE O-WU-SU Technique is a great choice for someone who is not familiar with our proprietary stretch method. It can help you discover your preferred style whether if you like the FLOOR-MAT or the TABLE-BASED version of the technique in a 1hr session.
Face
1 Service
INTRO FIT FACE TECHNIQUE
$45.00
A Stretch Massage developed just to WORK-OUT your face. The facial yoga session incorporates lymphatic drainage, muscle movements, and more and aims to strengthen the muscles and give the skin a youthful appearance.
Massages
8 Services
[INTRO NEW CLIENT] Pain Relief Stretch Massage WITH Heat & Cold Therapy
$59.99
INTRO: NEW CLIENTS ONLY
Best For: People living with chronic pain.
Need Relief from experiencing years of pain? Then schedule this Stretch-Massage service. What You'll Get? Our Pain Relief Stretch-Massage comes with the healing power of heat which is combined with advanced massage & assisted stretching: The O-WU-SU Technique. The heat helps release the tension in your muscles. Mostly, so the muscles can be work more effectively. Tension melt away as warm stones are massage ONLY on the problem areas radiating deep into tight muscles & bringing your body into a state of deep relaxation. This service will be your ANSWER to chronic pain. Finally COLD THERAPY will conclude your session to numb any inflammation. This service may relievechronic pain by relaxing painful muscles, tendons & joints. And possibly helping to "close the pain gate" by stimulating competing nerve fibers & impeding pain messages to and from the brain.
[INTRO NEW CLIENT] Prenatal Therapeutic Stretch Massage
$59.99
The weight of your baby can put quite a lot of strain on your joints and muscles and your growing tummy can just make you feel uncomfortable. One way to combat these unwelcome pregnancy symptoms is to take some time each month to get a massage. Regular massage is great but our signature method of stretch massage geared toward prenatal will put your pregnancy at ease. This service will release the pressure that the baby place on your joints and muscles.
[INTRO NEW CLIENT] Stretch-Massage (RESET)
$19.00
A Refresher Stretch-Massage is exactly what your body needs. Perfect for early morning stretching to get your day started, maintenance routine, or a great way to end your day.
[INTRO NEW CLIENT] Stretch-Massage (Swedish, Sports, or Deep Tissue)
$49.99
NEW CLIENT. When booking please specify which service; Swedish, Sports or Deep Tissue. Our unique blend of a Traditional TABLE-BASED therapeutic massage integrated with: The O-wu-su Technique ( 1-on-1) assisted stretching will give you a powerful combination of the two best therapies in 1 session. Experience a stretch and a massage from the beginning of the session to the end. A nice even flow of both therapies.
[INTRO NEW CLIENT] The O-WU-SU Technique 1-on-1 Floor Mat Assisted Stretching
$79.98
NEW CLIENT ONLY.The O-WU-SU Technique, was designed by Fit 2 Stretch founder Margaret Owusu. This incomparable floor-mat based massage/stretch routine can be provided as an individual treatment or can be integrated into a table based massage depending on the client need. This is a gentle, non invasive hands on healing technique, is a grouping of massage techniques and specialize stretching that focus on all major muscle groups and slowly unwind the fascia.
[NON-NEW CLIENT] Stretch-Massage (Swedish, Sports, or Deep Tissue)
$90.00
NON- NEW CLIENT'S ONLY. All VIP members please call our facility to schedule your appointment at 732-354-0320. Our unique blend of Traditional TABLE-BASED therapeutic massage integrated with: The O-wu-su Technique ( 1-on-1) assisted stretching will give you a powerful combination of the two best therapies in 1 session. Experience a stretch and a massage from the beginning of the session to the end. A nice even flow of both therapies.
[NON-NEW CLIENT] The O-WU-SU Technique 1-on-1 Floor Mat Assisted Stretching
$120.00
The O-WU-SU Technique, was designed by Fit 2 Stretch founder Margaret Owusu. This incomparable floor-mat based massage/stretch routine can be provided as an individual treatment or can be integrated into a table based massage depending on the client need. This is a gentle, non invasive hands on healing technique, is a grouping of massage techniques and specialize stretching that focus on all major muscle groups and slowly unwind the fascia.
Spa
4 Services
EXPRESS STRETCH-MASSAGE (DE-STRESS)
$39.00
Fit2Stretch Ultimate Chair Massage with Reflexology: Massage Therapists provides a Stretch Massage on the neck, back arms for 15 mins and the remaining 15 mins provides reflexology for the hands and feet. No special preparation or clothing removal is necessary.
EXPRESS STRETCH-MASSAGE (RELAX)
$39.00
Fit2Stretch Ultimate Face & Scalp:
Give your face and scalp the attention they deserve. Essential oils, warm facial stones OR mini facial cupping session. During the facial cupping sessions, small cups placed on the skin vacuum and lift the facial tissue, mimicking the pumping movements of lymphatic drainage. The service aims to smooth out fine lines and wrinkles and reduce tightness in facial muscles causing TMJ and tension headaches. The service will conclude with a scalp treatment: acupressure to the scalp with a gentle scalp massage.
EXPRESS STRETCH-MASSAGE (RELEIVE PAIN)
$39.00
Cupping Session:
A therapist applies suction cups directly to the recipient tension areas on their body to create a vacuum. The light to deep suction increases blood flow, releases stress and can be a form of deep tissue massage.
EXPRESS STRETCH-MASSAGE (SOOTHE)
$39.00
Fit2Stretch Ultimate Hands & Feet:
Unwind during this 30 minutes service dedicated to the hands and feet. Your hands and feet will literally be STRETCHED with ease relieving any form of arthritis and plantar fasciitis. A series of warm towels, hot packs, hand /foot scrub and the choice of either hot stone OR cupping on the hands and feet. This service is everything your hands and feet have been missing.
Sports
2 Services
[INTRO NEW CLIENT] THE OWUSU TECHNIQUE ™ MASSAGE WITH FASCIAL STRETCH THERAPY (FST)
$89.99
Enjoy best of both worlds in just one session. This service will give you fast results. Together our signature massage combined with fascial stretch therapy (FST) enables anyone to improve their flexibility and to perform extraordinary tasks with a greater ease. This is a table-based full body therapeutic massage incorporated with fascial stretch therapy technique

Fit 2 Stretch (Massage & Stretch Therapy)
Spa & Massage
STACKS Sports Performance Center
101 Corporate Drive
Mahwah, NJ 07430
United States
Tue - Fri: 8:00am - 8:00pm
Sat: 8:00am - 5:00pm
+1 (201) 877-9407