Coz I love the variety of classes & how healthy it makes me feel. 😋
Great teachers
The atmosphere is so genuine and comfortable and the classes are positive and challenging. The whole experience of coming to practice is great.
Super welcoming team, and the teachers have helped me improve my practice much further.
The flow is structured very well from easing-in at the start and getting into deeper stretches step by step, and instructors are very experienced. They provide very solid guidance and support by correcting mistakes immediately so that the whole class experience deeper stretches and muscle strengthening training without injuries. I really felt the difference through the body that I'm getting lighter, stronger and more flexible! I do feel challenges sometimes but never got beaten by them, in fact the training program is so good that most of the challenges are no longer challenges now. It boosts my confidence dramatically and gives me so much mental/physical power for challenges in life or work. It feels great. People always share their great experiences with others, and I'd like to share it with everyone I know.
