I liked the non competitive nature of the class with Shirley. She put everyone at ease. It was a great safe space to experiment with an injured body.
I've been a member for for over a decade and your teachers/studio/tutorship have played, and continue to play a major role in my mental and physical well being. I also couldn't walk 10 years ago due to severe knee problems, all of which were cured and have never come back.
Just really like the studio and the staff are really helpful
Exceptional instructor! Loved this class.
Because it was great to come back! The class was hard but great, I felt amazing after and my sister loved it too!
