Classes
Services Offered
Verified by Business
Virtual Classes
Review Highlights
“F45 La Jolla is the perfect environment to come in be inspired, work your a$$ off, meet friends and crush life!!” in 11 reviews
“Luke and Evan are very very good gents who genuinely care about there members and want to see positive results.” in 17 reviews
“Each class is different and challenging, and even though you work your butt off they make it fun.” in 2 reviews
Location & Hours
You Might Also Consider
in Interval Training Gyms, Circuit Training Gyms
in Trainers, Gyms
in Circuit Training Gyms, Interval Training Gyms, Boot Camps
Amenities and More
About the Business
Business owner information
Luke Hartelust H.
Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.
Ask the Community
Got a question about F45 Training La Jolla? Ask the Yelp community!
Recommended Reviews
Overall rating
91 reviews
5 stars
4 stars
3 stars
2 stars
1 star
- Noelle H.MD, MD011Dec 28, 2023
Beautiful studio with amazing coaches who are super upbeat, positive, and encouraging! Shea's energy made this such a great workout while visiting San Diego. Definitely recommend checking out this studio!!
Helpful 0Thanks 0Love this 0Oh no 0 - Paige C.Ramona, CA01114Aug 29, 2023
I've been a part of the F45 Fam for over 4 years now and I still can't get enough of it. I usually attend the 6:30am class and the coaches are the absolute best. This place keeps me healthy physically and mentally, couldn't be more grateful to have joined and lucky to be surrounded by such an amazing community!!
Helpful 0Thanks 0Love this 0Oh no 0 - Zoe R.San Diego, CA01Nov 19, 2023
My husband & I joined two months ago & we are loving it. It makes the decision to get an all-body work out really simple - all we have to do is turn up & the 45 minute sessions works every muscle group. I thought 45 mins would seem too long, but it goes really quickly with the change up of each workout pod & music. Highly recommend.
Helpful 0Thanks 0Love this 0Oh no 0 - Rose R.Menlo Park, CA013Jan 7, 2023
Do not join as they have changed ownership and the experienced instructors have left, they repeatedly have issues with the screens and sound such that the experience is inconsistent at best.
Helpful 0Thanks 0Love this 0Oh no 0 - Oct 16, 2018
DON'T DO IT IF YOU DO NOT TO BE CHALLENGED.
I took my first HIIT class ever yesterday because I heard many great things about HIIT workouts, so I finally decided to give it a chance. Not going to lie, I was a little scared that I wouldn't be able to handle it.
Luckily, my instructor was extremely nice and made sure I was pushing myself at a good level. He was very tentative and made sure I was doing the exercises correctly. I also like that you get to work out with a partner and rotate to different stations because you guys can try to push each to work out even harder.
Even though this is my first time doing HIIT, it's definitely not going to be my last!Helpful 1Thanks 0Love this 2Oh no 0 - Rick L.La Jolla, CA5439425Sep 26, 2020
F45 La Jolla maintains a friendly, serious facility for physical training. Evan and his crew are very knowledgeable and helpful in helping design and coach workout routines.
They also now carry some delicious organic snacks called Rickaroons, which can really hit the spot before/after the staff puts you through a grueling workout.Helpful 0Thanks 0Love this 0Oh no 0 - Kim M.La Jolla, CA2933Jan 4, 2021
F45 La Jolla was one of the BEST places I've ever worked out in. I just moved away and sadly had to stop attending. I wanted to write though and just say how amazing this studio is. Sometimes you go to studios and the classes are good but the trainers are horrible, or vice versa. I've got to say that this particular studio has the best of both worlds. All the trainers are amazing. They are informative, high energy (which is HUGE in my books for getting through a gnarly workout), motivational and push you as far as you are comfortable! HIGHLY RECOMMEND.
Miss you guys!! Stay safe :)Helpful 0Thanks 0Love this 0Oh no 0 - Jun 19, 2017
Probably my favorite bootcamp class in San Diego.
Everyone is really friendly. Love the monitors that show each workout so that I'm reminded of proper forms. The alkaline water is delicious. Music selection is spot-on (mostly). Everything is clean and organized.
This is how a bootcamp should operate. Would come back.Helpful 5Thanks 0Love this 0Oh no 0 - Liliana C.San Diego, CA3856317Nov 8, 2019
I finally found a fitness routine that fits my lifestyle. F45 transformed my body and pushes me everyday to be a better version of me. I am not one to stick to a workout routine cause I get bored so easily but F45 has short workouts and everyday is a different routine- from cardio to weights. The music is awesome. The trainers are awesome. Everything about this place is awesome.
They also offer challenges with all the tools you need to succeed and accomplish your weight loss goals.Helpful 0Thanks 0Love this 0Oh no 0 - Derek G.San Diego, CA1951Dec 9, 2020
I love F45. The staff is high energy and amazing, The workouts are some of the best in the industry. I feel like you get a lot done, but never get bored. If you come and and give a lot of effort there's no way to see a lot of results. If you're looking to get in good shape I highly recommend this place.
Helpful 0Thanks 0Love this 0Oh no 0
You Might Also Consider
in Boxing, Gyms, Sports Clubs