Customer Reviews Back to Business Profile

  • I really appreciate the time taken to explain each movement and it's purpose. It helps me to better visualize the muscles in use. I don't feel like I'm just a number I feel like I matter. Thank you all so much for your knowledge and Professionalism.
  • fun factor👍
  • Beth is fabulous
  • The spin instructors are top-notch. They understand the body, body dynamics, and they teach as they conduct the class to strengthen and to avoid injury. There is a lot of variety in the class: not too much standing while spinning which can damage the knees. There is a good mix of sprints, hills, using the computer console to beat oneself. And it is a very freindly place! and not too loud!
  • Clean, help full staff
  • Great instructors!