X Close Panel

New? Check us out, new clients get 2 FREE Small Group Training Sessions or 1 FREE 30 Minute Personal Training Session. Just fill out the form below.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Curious?

Join #ENERGYZONEFITNESSCT Get 2 FREE SMALL GROUP CLASSES

Check out the schedule

Energy Zone Fitness

We are a professional private fitness studio that specializes in Individual & Small Group Training for men, women, youths ( 14 years of age and older), seniors & athletes. Our passion is to motivate, inspire and build confidence in all of our clients to become the best version of themselves mentally and physically. Whether your fitness level is a beginner, intermediate, advance or athlete, we can design specialized workouts and offer premium nutrition services to meet each client goal of either weight loss, muscle toning, athletic conditioning, muscle mass or strength and conditioning. Our all encompassing approach to health and wellness will get you the results you deserve, and our amazing community and supportive environment will keep you coming back! 

 

Learn more about our training