Not a lot of different yoga varieties— a lot of Power Flow classes. I do enjoy power flow, it definitely made me stronger. Like that teachers focus on different areas (Hip, shoulders, etc). I enjoy going to the study A LOT, so I do wish there was slow flow option. I do enjoy Half Power and Half Yin and Community Flow. Overall, really love the studio. Friendly community, teachers, and atmosphere.
I feel empowered when ever I begin a class and especially good when and empowered when I complete a class. I am grateful for the variety of unique and motivational instructors on this team. always grateful for their guidance.
Great class and instructor!
Instructors are phenomenal. So supportive & kind. You can feel that the studio is filled with good energy. I love that I can feel safe to learn, grow and move in such a peaceful and empowering space.
