Pain Away-Mobility Increased. Rossiter System Workouts (a fully clothed technique) are built on recognizing that pain is information and that having a pain free mobile body depends wholly on having enough internal space to function properly. The body’s system of “space” is the connective issue (CT). When CT is healthy, it is naturally loose.

When you have appropriate looseness or “space”, your body has the ability to communicate with itself in the form of circulation of blood, nerve conduction and ease of movement. Stress, immobility, and pain occur when connective tissue gets tight, shortened, thickened, hard. This can happen with injury, over use, misuse, non-use and age. Often it is a combination of these factors.

Your body wants you to move, stretch and be active! A few Rossiter System techniques can immediately restore the looseness and flexibility to your CT- back to where it should be. The pain and joint stiffness disappear and you can go back to feeling and moving better-quickly! When a person does a Rossiter stretching technique, they execute specific body positions that engage as much CT throughout the entire body as possible.

The result is effective elongating the maximum amount tissue for the maximum full body stretch-getting you better and longer lasting results-head to toe.

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