The class was very relaxing and therapeutic. The instructor was very nice and welcoming. Overall, it was an amazing experience
The instructor was very helpful and understanding. She gave me confidence to do things I never thought my body could do
Troy was a fantastic instructor. I feel as though I got a good stretch and was very relaxed after the class. I brought a first time friend with me and he commented that he did not feel intimidated joking the class it was very welcoming
