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About the Business
Revolutionize the way you train. Low impact, highly effective, time saving work out that only requires 22 minutes of training. In a private or group capacity at eBody we will focus on burning those calories + strengthening, toning up those muscles & simply melt away the fat! EMS technology is designed to access your slow twitch muscle and fast twitch muscles at the same time by sending electrical impulses to your muscles, Don't fear, this is not a painful feeling rather a vibrational feeling, this does not mean the work out is easy tho! The work out is designed for all levels as the trainer is able to control individual electrical outputs for each client and with the small group setting you will receive personal attention every time.
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- Feb 14, 2020
I came across eBody through ClassPass. I must say it's VERY DIFFERENT exercise, definitely not for everyone. You'll need to pay $5 to rent a special under garment or $50 to buy the under garment, no wearing own activewear is permitted. After getting changed, the instructor helped me to wear the EMS bodysuit that makes me look like Tom Cruise from MI3. Mendy the instructor explained how this works and helped set up profile for all of us. Once the vibration starts kicking in, it definitely feels weird and needs time to get used to. It's like being electrocuted painlessly or get shocked with some very strong vibration. The proper breathing definitely helped through the uncomfortable moments. It's been almost 12 hours after the EMS workout now, and I can still feel this slight constant vibration inside my body. Is it my favourite workout experience? No, but it's definitely one of a kind. But if 22 minutes of low impact exercise is equivalent to a 90 minutes of strength training and cardio? For effectiveness sake, sign me up!
Helpful 0Thanks 0Love this 0Oh no 0 - Asher-dee L.Coquitlam, BC02Apr 15, 2022
Great workout and great instructor! Going back and already recommended it to a friend who booked her intro class!
Helpful 0Thanks 0Love this 0Oh no 0 - Lara J.East Side, Vancouver, BC061Jan 12, 2019
Loved the space here! Great ambience and energy. The trainer, Baharek was exceptional and very informative. Can't wait for my next session. Oh! And let's not the equipment here...cutting edge. See you guys soon.
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