Ryan had great energy and challenged the class to try new poses while respecting their personal practice. Really enjoyed the session!!!
Best yoga studio and community in town! Incredible and super teachers, open/inviting atmosphere, and you are invited to make your flow more athletic and strength building or relaxed, stress relieving based on your needs in a very open creative way. Contemporary music and creative themes make for a great time. The teachers are all very intentional about making the practice fun and uplifting. I always leave with a great nugget of wisdom to carry me through my day
