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OUR ADVANTAGE

Athlete Assessment

We identify limitations, restrictions, and deficits that may be holding you back or could lead to potential injury. This is our compass for where we will go.

Athlete Performance

We deliver performance based outcomes that are specific to your individual profile, sport, and position. We ensure you are at your best, to be the best.

Performance Plus

We believe optimal performance should exist in all areas of life. Being at your best allows you to impact others. We train for Sport, We Prepare for Life. Be an ATH-ELITE.

College Recruiting

We prepare those who are advancing their talents at the next level. The standard is for you to compete for a starting position and contribute to the success of the team the day you arrive on campus.

Presenting

We take our experiences and share them with others around the world. Knowledge is the catalyst for growth and development.

Consulting

We assist in turning obstacles into opportunities for teams, coaches, and athletes. Together we advance.

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About US

We are individuals who believe we have a responsibility to positively develop, influence, and advance peoples lives. We believe that performance for life equals a better quality of life.

our standards

DISCIPLINE

We respect the process of the daily choices that will need to be made in order for us to achieve our goals. Discipline leads to daily improvement and daily excellence.

INTEGRITY

We will pride ourselves on the foundation of discipline to adhere to moral and ethical principles that define our character when nobody else is watching. We are either coaching it, or allowing it to happen. 

ACCOUNTABILITY

We welcome the responsibility that comes along with being leaders on our teams, families, and communities. We aren’t perfect. When we make mistakes, we own them, correct them, and learn from them.  

principles

PROTECT

We make training count, not cost. We believe in quality over quantity, execution before innovation, and the relative intensity in everything we do. It is our job to give you the armor needed to withstand the demands of your sport and daily life.

PROGRESS

We make adjustments on a daily, weekly, and monthly basis in order for you to meet your goals as efficiently and effectively as possible. There are days that taking 1 step back can produce 2 steps forward in return. We work together in determining when to apply the appropriate amounts of stress, and when to make the proper adjustments to give you the best recipe for success. It’s an individual recipe for results. There’s no one size fits all style of program. 

PRODUCE

We believe that production is the end result of proper planning and execution. We determine performance driven objectives at the beginning of each training phase with scientific principles and data to back up our results.  We expect to dominate these demands, adjust the plan, and DO IT AGAIN! 

WHO WE TRAIN

YOUTH (ages 12-14)
READY READY! - PROTECT
HIGH SCHOOL (ages 15-18)
READY SET! / LETS GO - PROGRESS
COLLEGIATE
GET LEET! - PREPARE
PRO (ATHLETES)
GET PAID! - PRODUCE
ADULT STRENGTH & FITNESS
STAY READY!
DIA GLOBAL - ONLINE TRAINING
STRENGTH IN NUMBERS!

Contact

Blair is one of the most passionate people I’ve ever met. His energy and compassion for sport and others, alongside his knowledge, makes him one of a kind. Training with Blair made me stronger, not only on the field, but as a person both mentally and physically. He pushed me to be a better version of myself and to bring everything I have to every situation. I can honestly say this guy is a game changer! Getting to train and learn from him is a blessing that will elevate your life even past sport. “

Taylor Van Zee

University of washington

TOGETHER, WE ADVANCE.

“The best part of your day will be with DIA. You can count on that.”

Blair Wagner – Owner & Founder

do it again.

strength in numbers

Our Facility was built to train teams that require individual attention, position specific demands, and the quality coaching we stand by. You’re only as strong as your teams weakest link.

strength of the pack

This is team DIA. Athletes of a variety of sports are training in a high energy, elite performance training environment. Find a new gear as you compete against your peers in next-level sports performance training. ONE TEAM. ONE MISSION.

INDIVIDUAL TRAINING

With DIA-ONE, you receive the best coach to athlete ratio – 1:1.  This program is geared towards the athlete/client that is seeking the individual care that one of our certified coaches can provide. No stone is left unturned.

HOUSTON, TX USA