Customer Reviews Back to Business Profile

  • It’s a great workout in a short amount of time. I’m always so sore!
  • The instructor/Owner Erica was amazing and the Studio is beautiful!
  • It is an intense 45 min work out and I feel my core strengthening by the week.
  • Because is the most effective core workout that I ever have in 45 minutes and every time after class I feel stronger.
  • Clear instructions, good pace and smooth transitions. Also, I like it when there is no idle chatter by the instructor during class!