I have been attending classes for three years. I had some injuries that we worked around and I feel great. I wish I had of learned what Pilates was all about a long time ago.
The instructors are always very attentive and helpful to ensure you have the right technique to get the most out of each class. The classes have a great variety of exercises, stretches and focused breathing to get a full body work out. The studio is intimate, clean and very welcoming and the staff are always very helpful!
