Customer Reviews Back to Business Profile

  • Class size small and instructor Alex was excellent. Customized class to needs of the participants and coaches each individual on how to improve form and technique.
  • As a yoga instructor, I have become aware of cadence of movement. The instructions were not only clear, but command to inhale and exhale were appropriately timed. That is something I do not see often.
  • It was super fun and felt like a good work out and got me to stretch a little bit
  • I find that the excellent knowledge and ability of the owner and the staff keeps me safe while I learn new ways to keep my body fit. I'm out of shape, but the instructors watch very closely and suggest modifications so that everyone, no matter their fitness level or if they have previous injuries, is kept involved in the classes. I've discovered that I really enjoy reformer style Pilates and that this group of instructors are phenomenal.