This was my very first yoga class EVER, It was a fantastic experience! Lydia talked to me before class started. She's great. And the person who was at the desk also came over and calmed me down because I was looking very nervous. She even walked me into the room which made me feel REALLY GOOD. Everyone at CYD is so nice, so friendly, soooo helpful. I give it 100 out of 10! Plus, just FYI, FOUR of my personal physicians (primary care, endocrinologist, orthopedic surgeon and podiatrist) ALL recommended yoga as part of my diabetes management and senior wellness programs. So, my doctors have asked me to track my blood glucose numbers before/after yoga along with my range of motion/weight loss/BMI/BP numbers for them. But even more importantly, my first class at CYD was a super positive experience for me and I can't say enough good things about you. Compliments to your team members!
Staff was super friendly. Studio was cleaned and I felt welcomed!
Staff is really nice
Always a nurturing environment with knowledgeable teachers
I replied with 9 because I attended a workshop which was a very good experience. I haven't attended a class yet.
The instructor is always very welcoming and knowledgeable. The class is difficult but there are options for easier poses for those with varying skill levels. I always feel very comfortable at citizen and it's always a good experience
